When veins twist and enlarge, they form varicose, which are mainly found on the legs. This is often due to excessive pressure on the veins, which is a situation caused by standing or sitting for too long. In some cases, the varicose veins are hereditary. This problem causes the heart to work extra hard to pump blood.
It seems like a major problem in women than men probably because they stand for long hours and during pregnancy. The good news is that regardless of the cause, you can resolve or avoid this problem in several ways. Here are some of them:
Massage the affected areas
Leg aches experts in St. George agree that varicose veins can be exaggerated by blood pooling. This causes expansion of the lax walls, which also leads to them getting twisted. Blood clots also tend to form, thus increasing the risk. You can increase blood circulation by massaging the affected areas gently. Upward gentle strokes smoothens the twisted veins. You can use either olive or coconut oil.
Compression also works
Use compression stockings to apply uniform pressure on the legs. This leads to the vessels losing some elasticity, hence reducing the enlargement of venous valves. This way, the vents will work more effectively, thus preventing backflow. This additional support helps facilitate the smooth flow of blood.
Increase your activity
The calf muscles help in the movement of pumped blood from the heart into other arteries. Therefore, you need to engage in activities that will make you more active and keep blood flowing in your veins. Increased activities prevent any unnecessary blood clots and swelling.
Varicose veins are easy to control if you know what to do. Keep these suggestions in mind and look for remedies that offer natural solutions. If the problems persist, consider getting immediate medical assistance. A doctor can recommend the best treatment option for your condition.